What does it mean to honour the postpartum person? How can we honour the journey they’ve taken - as well as what they’re experiencing now, on the flip side? What does that look like? What can we do to help a new parent feel truly honoured? Here are 4 simple ideas.
Alex James is a postpartum doula and nutritionist based in
downtown Toronto. She believes it's possible for all families to have an awesome postpartum experience, where they
are honoured, celebrated, rested, and well fed.