What does it mean to honour the postpartum person? How can we honour the journey they’ve taken - as well as what they’re experiencing now, on the flip side? What does that look like? What can we do to help a new parent feel truly honoured? Here are 4 simple ideas.
Alex James is a postpartum doula and nutritionist based in
downtown Toronto. She believes it's possible for all families to have an amazing postpartum experience, where they
are honoured, celebrated, rested, and well fed. She offers in-person support in Toronto as well as virtual support for those outside of Toronto.