NOURISHING
MOTHER-CENTERED CARE FOR POSTPARTUM AND BEYOND

Women, mothers, and mothers-to-be, I am happy you found your way here.

Here are a few ways we can work together:

Gentle, holistic care in the tender weeks following birth, so you can feel rested and nourished in your fourth trimester.

An ancient practice of wrapping the belly after birth, offering warmth, healing, and support for your postpartum body.

A sacred, cross-cultural practice for postpartum, or for anyone moving through transition at any age or stage of life.

“I was so grateful for Alex’s tender care after our second baby was born. Her grounded energy, presence and attentiveness were exactly what I needed to slow down, come into my body and help me to process what I was experiencing. Her wisdom of traditional postpartum practices, honest questions, gentle hands, and nourishing food supported mind, body and spirit in the sacred early postpartum time. I wish every mama could be blessed with her care.”

LAUREN LEAHY
“Alex has made such a positive impact throughout the course of my pregnancy and postpartum care and has given me the tools to be a confident mom. We love you Alex!!”

ELVIRA G
“I am eternally grateful that we had Alex there to support and guide us - to save me from endless Googling, to make bone broth and soup with nourishing ingredients that my body so desperately needed, for all of the sitz baths, hot water bottles and tea to help with recovery, to bring expertise, love, healing, hope, empathy, kindness and friendship into our home at such a fragile and vulnerable time. I don't know how we would have managed without Alex. She helped us not only weather that very intense newborn stage, but thrive and grow as a family during that time. In short, she helped bring me back to life!”

AISLING N