Around 80% of parents experience the baby blues in the immediate postpartum period. It’s considered a pretty normal part of the transition of welcoming a tiny new person into your life and family - so let’s talk about it!
Alex James is a postpartum doula and nutritionist based in
downtown Toronto. She believes it's possible for all families to have an amazing postpartum experience, where they
are honoured, celebrated, rested, and well fed. She offers in-person support in Toronto as well as virtual support for those outside of Toronto.