Warming Practices — Blog — Alex James Wellness

Posts tagged Warming Practices

Should You Have Smoothies in the Postpartum Period?

Should You Have Smoothies in the Postpartum Period?

Should you have smoothies in the postpartum period? The answer may surprise you.

Postpartum Nutrition, Postpartum RecoveryAlex JamesJuly 19, 2018Alex James WellnessSmoothies, Warming vs Cooling Foods, Protein, Fat, Warming Spices, Tips, Warming Practices Comments