Here’s a recipe you’re gonna wanna bookmark. If you’ve just had a baby and have a friend coming over to give you a hand, share this recipe with them; ask them to make it for you.
Alex James is a postpartum doula and nutritionist based in
downtown Toronto. She believes it's possible for all families to have an amazing postpartum experience, where they
are honoured, celebrated, rested, and well fed. She offers in-person support in Toronto as well as virtual support for those outside of Toronto.