I love talking about postpartum superfoods! This one is especially awesome because it contains almost every vitamin and mineral you can think of (!). …No, it’s NOT green! Can you guess what it is?!
Alex James is a postpartum doula and nutritionist based in
downtown Toronto. She believes it's possible for all families to have an amazing postpartum experience, where they
are honoured, celebrated, rested, and well fed. She offers in-person support in Toronto as well as virtual support for those outside of Toronto.